About This Activity
Description
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An intermediate level class for gymnasts who have mastered basic level skills and have developed adequate strength to work on higher level progressions. Participants are disciplined, eager to learn and have demonstrated attentiveness to coaching. Rockets is part of the developmental program designed to prepare gymnasts for competitive level gymnastics in the future. *Classes are by invitation only and attendance is required two days/week. Consistent enrollment required to maintain eligibility.
If your child is 8 years old, please discuss with your gymnast's instructor to determine whether Green Rockets or Orange Rockets is the best fit.
In Green Rockets your child will learn:
- speed, agility and tightness for vault
- pullover, casting and back-hip circles on bars
- postural control on balance beam and basic handstand progressions
- forward rolls, backward rolls, handstands, cartwheels, bridges and walkovers on floor
No Classes: Monday, September 1 (Labor Day)
Location: Novato Gymnastics Center located at 950 7th Street in downtown Novato.
What to Wear: Gymnastics style leotards recommended. Alternatively, participants may wear comfortable athletic style clothing like leggings or shorts and a tight-fitting t-shirt. Torso/midriff must be covered. Gymnastics apparel available for purchase at the Novato Gymnastics Center M-Th from 9:30 AM – 5:00 PM, or shop online through our virtual store (novatogymnastics.org/store).
Stay Home When Sick: If your child is sick, we kindly ask that you keep them home. Participants exhibiting cold or flu-like symptoms will not be allowed to participate. Staff reserve the right to accept or decline participants based on their assessment and discretion of any apparent signs or symptoms of illness. Thank you for your understanding.
No Make-Up Classes or Refunds for Missed Classes: The Novato Gymnastics Center does not offer make-ups, pro-rated reimbursements, or similar for missed days. Thank you for your understanding.
Class Cancellations: Cancellations are subject to a $13.00 processing fee and prorated reimbursement. No exceptions.
No Classes + Important Dates: Refer to our calendar (novatogymnastics.org/calendar) for no class dates reminder and other important dates for your calendar.
Age Category
Recreational Gymnastics
Location
NGC Gymnastics Area at Novato Gymnastics Center
Prerequisites
Gym Priority Reg Session 2 - Fall, 2025
and
Comets
Instructor
Gymnastics Instructor
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