Tai Chi Beginner Class (6 Weeks)
Mar 28 - May 02 (Monday)
7:00 PM - 8:00 PM
Parks and Rec Office and Cavins Community Center
From Mar 27, 2017 to May 01, 2017
Each Monday from 07:00 PM to 08:00 PM
Internet Registration has not begun yet. Check Registration Dates in details.
Our martial arts school is truly universal with learned skills beneficial for all ages our students have ranged from age 10 to over 80. We invite any and all persons interested in martial arts!
Beginner class is for those with 0 - 12 months of experience. Focus on health and wellness exercises, stretches, breathing, and 103 long forms.
Benefits of the class: Flexibility, Balance, Coordination, Timing, Focus, Self Defense, Awareness, Self-Esteem, Family Fun, Academics, and more!
KCCC Basement B at Parks and Rec Office and Cavins Community Center
City of O'Fallon, Parks and Recreation