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Yoga for Youth

Friday, September 16, 2016 @ 3:30 PM (PDT) - Friday, October 21, 2016 @ 4:30 PM (PDT)
Ojai Recreation Department 510 Park Rd. OjaiCA  93023
Friday, September 16, 2016 @ 3:30 PM (PDT) - Friday, October 21, 2016 @ 4:30 PM (PDT)
Ojai Recreation Department 510 Park Rd. OjaiCA  93023

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Friday, October 21, 2016.

Yoga is a great way for children to strengthen the connection between mind and body. The class will explore and have fun with creative movement, yoga postures, stretching, mindfulness exercises, and simple breathing and relaxation techniques. The potential benefits of yoga include enhanced focus, awareness, self-awareness, self-confidence, flexibility and coordination. Students are required to bring their own yoga mat.

Location

Fitness Center at Ojai Recreation Department

Organizer Info

  • Ojai Recreation Department

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Map & Direction

Ojai Recreation Department 510 Park Rd. OjaiCA  93023
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