About This Activity
Description
This activity is closed to further registration.
The Fundamentals of Boxing Course is for the individual who has zero experience, and or gaps in their understanding of boxing. Topics covered include: the development of a proper mechanical structure, as it relates to the warm-up, stance, footwork, defense, punch dynamics, partner drills, bag, mitt work, and cool down. Please wear work-out attire and bring a water bottle.$25 materials fee paid to instructor on the first day of class.
$25 materials fee paid to instructor on the first day of class.
Activity Other Category
Youth
Location
Ojai Recreation Department/Multipurpose Room
Instructor
Melvin Simpson M.Ed
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