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ESP-Baseball/SoftballSpeed&Agility&Strength/Power

Wednesday, January 4, 2017 @ 6:00 PM (CST) - Wednesday, January 25, 2017 @ 7:00 PM (CST)
Offsite 313 E. Washington OswegoIL  60543
Wednesday, January 4, 2017 @ 6:00 PM (CST) - Wednesday, January 25, 2017 @ 7:00 PM (CST)
Offsite 313 E. Washington OswegoIL  60543

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About This Activity

Description

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Campers will spend thirty minutes on Speed & Agility such as foot speed and quickness around the bases and then thirty minutes on Strength & Power focusing on overall strength and body control, rotational power, balance and core strength. Instructed by Macey Brooks, 2 time MLB Draftee to the San Francisco Giants & Kansas City Royals in the second round. (PS-C)

Age Category

Youth

Location

Elite Sports Performance 2050 Mitchell Dr.

Organizer Info

  • Oswegoland Park District

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Map & Direction

Offsite 313 E. Washington OswegoIL  60543
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