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ESP - Speed & Agility Training

Saturday, October 1, 2016 @ 4:30 PM (CDT) - Monday, October 31, 2016 @ 5:30 PM (CDT)
Offsite 313 E. Washington OswegoIL  60543
Saturday, October 1, 2016 @ 4:30 PM (CDT) - Monday, October 31, 2016 @ 5:30 PM (CDT)
Offsite 313 E. Washington OswegoIL  60543

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About This Activity

Description

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This four week program will teach you the proper running mechanics and increase your speed. You will learn the fundamentals of proper form & mechanics, top end speed, 20, 40, 60, starts, agility, endurance, strength, reaction and power. Instructed by former NFL Wide Receiver Macey Brooks. Attend as many classes as you want per 4 week session within your age group. See grid for days and times. (AH-C)


Age Category

Youth

Location

Elite Sports Performance 2050 Mitchell Dr.

Organizer Info

  • Oswegoland Park District

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Map & Direction

Offsite 313 E. Washington OswegoIL  60543
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