ESP - Speed & Agility Training
Apr 01 - Apr 29 (Friday)
4:00 PM - 6:00 PM
From Apr 01, 2017 to Apr 29, 2017
Each Friday from 04:00 PM to 05:30 PM
Internet Registration has not begun yet. Check Registration Dates in details.
This four week program will teach you the proper running mechanics and increase your speed. You will learn the fundamentals of proper form & mechanics, top end speed, 20, 40, 60, starts, agility, endurance, strength, reaction and power. Instructed by former NFL Wide Receiver Macey Brooks. Attend as many classes as you want per 4 week session within your age group. See grid for days and times. (PS-C)
See grid for days and times for your age group.
Elite Sports Performance 2050 Mitchell Dr.
Oswegoland Park District