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Fitness Classes - ESP-Baseball/SoftballSpeed&Agility&Strength/Power

Wednesday, December 7, 2016 @ 6:00 PM (CST) - Wednesday, December 28, 2016 @ 7:00 PM (CST)
Co-Ed
Offsite 313 E. Washington OswegoIL  60543
Wednesday, December 7, 2016 @ 6:00 PM (CST) - Wednesday, December 28, 2016 @ 7:00 PM (CST)
Co-Ed
Offsite 313 E. Washington OswegoIL  60543

ESP-Baseball/SoftballSpeed&Agility&Strength/Power

Dec 08 - Dec 29 (Wednesday)

6:00 PM - 7:00 PM

Co-Ed

Offsite

REGISTER NOW

Starting at

$100.00

Pricing

ESP-Baseball/SoftballSpeed&Agility&Strength/Power
$100.00

Meeting Dates

From Dec 07, 2016 to Dec 28, 2016

Each Wednesday from 06:00 PM to 07:00 PM

About This Activity

Description

Campers will spend thirty minutes on Speed & Agility such as foot speed and quickness around the bases and then thirty minutes on Strength & Power focusing on overall strength and body control, rotational power, balance and core strength. Instructed by Macey Brooks, 2 time MLB Draftee to the San Francisco Giants & Kansas City Royals in the second round. No class 3/23. (AH-C)


Age Category

Youth

Location

Elite Sports Performance 2050 Mitchell Dr.

Organizer Info

  • Oswegoland Park District

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Map & Direction

Offsite 313 E. Washington OswegoIL  60543
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