ESP - Speed & Agility Training
Jan 02 - Jan 31 (Monday, Wednesday)
4:00 PM - 6:00 PM
From Jan 02, 2017 to Jan 31, 2017
Each Monday from 04:00 PM to 06:00 PM
Each Wednesday from 04:00 PM to 06:00 PM
This activity is closed to further registration.
This four week program will teach you the proper running mechanics and increase your speed. You will learn the fundamentals of proper form & mechanics, top end speed, 20, 40, 60, starts, agility, endurance, strength, reaction and power. Instructed by former NFL Wide Receiver Macey Brooks. Attend as many classes as you want per 4 week session within your age group. See grid for days and times. (PS-C)
See grid for days and times for your age group.
Elite Sports Performance 2050 Mitchell Dr.
Oswegoland Park District