Pilates

Thursday, January 9, 2025 @ 6:15 PM (PST) - Thursday, March 27, 2025 @ 7:15 PM (PDT)
Ages 13-255 · Co-Ed
Pacifica Parks, Beaches, and Recreation 540 Crespi Dr PacificaCA  94044
Thursday, January 9, 2025 @ 6:15 PM (PST) - Thursday, March 27, 2025 @ 7:15 PM (PDT)
Ages 13-255 · Co-Ed
Pacifica Parks, Beaches, and Recreation 540 Crespi Dr PacificaCA  94044

Pilates

Jan 09 - Mar 27 (Thursday)

6:15 PM - 7:15 PM

Ages 13-255 · Co-Ed

Pacifica Parks, Beaches, and Recreation

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Starting at

$156.00

Pricing

Pilates
$156.00
Pilates
$156.00

Meeting Dates

From Jan 09, 2025 to Mar 27, 2025

Each Thursday from 06:15 PM to 07:15 PM

About This Activity

Description

Pilates exercises are known to increase core strength and balance, perfect for all ages. I focus on traditional Pilates exercise, rehabilitative exercises, stretching, and weights. Your mind will feel relaxed, and your body rejuvenated. Deep relaxation is a guided visualization while lying down; it calms and relaxes the mind, and entire body. The class level is adjusted for the range of fitness levels. Please bring mat and hand weights and wear comfortable, loose clothing. Optional: A child-size ball or soccer ball. The class opens at 6 pm and starts promptly at 6:15 pm; I will stay 15 minutes after class to answer any questions.


For questions, call or text Jasee at 650-787-8893.1/9, 16, 23, 302/6, 13, 273/6, 13, 20, 27
(off 2/20)

Pilates exercises are known to increase core strength and balance, perfect for all ages. I focus on traditional Pilates exercise, rehabilitative exercises, stretching, and weights. Your mind will feel relaxed, and your body rejuvenated. Deep relaxation is a guided visualization while lying down; it calms and relaxes the mind, and entire body. The class level is adjusted for the range of fitness levels. Please bring mat and hand weights and wear comfortable, loose clothing. Optional: A child-size ball or soccer ball.
The class opens at 6 pm and starts promptly at 6:15 pm; I will stay 15 minutes after class to answer any questions. For questions, call or text Jasee at 650-787-8893.
1/9, 16, 23, 302/6, 13, 273/6, 13, 20, 27
(off 2/20)

Location

Community Center

Instructor

Ommm Pacifica

Organizer Info

Map & Direction

Pacifica Parks, Beaches, and Recreation 540 Crespi Dr PacificaCA  94044
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