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Yoga - Yoga

Thursday, May 7, 2015 @ 9:30 AM (PDT) - Thursday, May 28, 2015 @ 10:15 AM (PDT)
Palm Desert Community Center 43-900 San Pablo Avenue Palm DesertCA  92260
Thursday, May 7, 2015 @ 9:30 AM (PDT) - Thursday, May 28, 2015 @ 10:15 AM (PDT)
Palm Desert Community Center 43-900 San Pablo Avenue Palm DesertCA  92260

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About This Activity

Description

There is a very famous concept in Yoga philosophy. According to it a person's age is determined by the flexibility of his spine, not the number of years he has lived. Yoga helps in slowing down the aging process by providing elasticity to the spine, firming up the skin, removing tension from the body, strengthening the abdominal muscles, eliminating the likelihood of a double chin, improving the quality of loose arm muscles, correcting poor posture and so on. Thus, of the numerous benefits of Yoga, anti-aging is an important one.

These classes are ideal for beginners as well as more advanced students. Wear comfortable clothing and please bring a mat.

Walk In Fee: $12

Activity

Yoga #10422

Price

Resident: $35.00
Non-resident: $45.00

Type

Activity

Meeting dates

From May 7, 2015 to May 28, 2015
Each Thursday from 9:30am to 10:15am

Meeting time

9:30am to 10:15am

Department

Palm Desert

Activity Category

Health & Fitness

Activity Age Group

Adult

Status

20 openings remaining

Ages

18 and up

Gender

Coed

Location

Multipurpose Room - Palm Desert CC at Palm Desert Community Center

Instructor

Renate Bodden

Supervisor

Brenda Nutcher-DeVora

Season

2015

Term

--

Organizer Info

  • Desert Recreation District

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Map & Direction

Palm Desert Community Center 43-900 San Pablo Avenue Palm DesertCA  92260
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