About This Activity
Description
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Students in this stage will learn and refine their techniques on all major competitive strokes. Emphasis on water safety will continue through treading water and resting strokes. Focus will also be on developing stamina and endurance, as well as skills related to competitive swimming such as flip turns.To avoid cancellations in the event of inclement weather, Safety Topics and Dryland Exercises will be covered (maximum of 2 lessons).
Prerequisites:
Participants must be able to swim front crawl with rotary breathing for 25 yards, swim back crawl for 25 yards, and butterfly kick for 15 yards. They must also be able to perform a seated dive, resting stroke for 25 yards, and tread water for 1 minute using scissor and whip kicks.
What Do I Need:
Please bring a swimsuit and towel. Goggles and a swim shirt (recommended).
For more information, please call our branch at 727-787-9622.
Age Category
Youth/Teens
Location
Greater Palm Harbor Family Pool at Greater Palm Harbor YMCA Branch
Instructor
YMCA Staff & Volunteers
John Gibson
Katie Szymanski
Jessica Fisher
George Woldseth
Lisa Feldt
Tara Galante
Kristin Ficco
Ava Callaway
Kerry Huot
Jonathan Rivera
Map & Direction
Greater Palm Harbor YMCA Branch
•
1600 16th Street
Palm Harbor, FL
34683
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