Fitness: Foam Roller Strength (16+yrs) FALL25
Sep 04 - Dec 25 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Fitness: Foam Roller Strength (16+yrs) Sep 4
Sep 04 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Sep 11
Sep 11 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Sep 18
Sep 18 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Sep 25
Sep 25 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Oct 2
Oct 02 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Oct 9
Oct 09 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Oct 16
Oct 16 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Oct 23
Oct 23 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Oct 30
Oct 30 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Nov 6
Nov 06 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Nov 13
Nov 13 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Nov 20
Nov 20 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Dec 4
Dec 04 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Dec 11
Dec 11 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
Fitness: Foam Roller Strength (16+yrs) Dec 18
Dec 18 (Thursday)
11:45 AM - 12:30 PM
Ages 16-255 · Co-Ed
Parker Recreation Center
Starting at
$7.00
About This Activity
Description
Unlock the full potential of your workout with Foam Roller Strength, a unique 45-minute class that blends strength training with mobility work using a foam roller. This innovative fitness class goes beyond traditional foam rolling by incorporating it into resistance exercises, core training, and dynamic movements to improve stability, flexibility, and muscular endurance. Expect a combination of bodyweight exercises, balance challenges, and functional movements designed to enhance strength while promoting recovery. Perfect for all fitness levels, this class will leave you feeling stronger, more mobile, and refreshed. Get ready to roll, strengthen, and stretch!
Activity
Fitness: Foam Roller Strength (16+yrs) FALL25 #54871
Sub-Activities
- Fitness: Foam Roller Strength (16+yrs) Dec 11
- Fitness: Foam Roller Strength (16+yrs) Dec 18
- Fitness: Foam Roller Strength (16+yrs) Dec 4
- Fitness: Foam Roller Strength (16+yrs) Nov 13
- Fitness: Foam Roller Strength (16+yrs) Nov 20
- Fitness: Foam Roller Strength (16+yrs) Nov 6
- Fitness: Foam Roller Strength (16+yrs) Oct 16
- Fitness: Foam Roller Strength (16+yrs) Oct 2
- Fitness: Foam Roller Strength (16+yrs) Oct 23
- Fitness: Foam Roller Strength (16+yrs) Oct 30
- Fitness: Foam Roller Strength (16+yrs) Oct 9
- Fitness: Foam Roller Strength (16+yrs) Sep 11
- Fitness: Foam Roller Strength (16+yrs) Sep 18
- Fitness: Foam Roller Strength (16+yrs) Sep 25
- Fitness: Foam Roller Strength (16+yrs) Sep 4
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