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Strength and Conditioning for Youth

Tuesday, October 4, 2016 @ 4:25 PM (MDT) - Thursday, November 17, 2016 @ 5:25 PM (MST)
Parker Fieldhouse 18700 E Plaza Dr ParkerCO  80134
Tuesday, October 4, 2016 @ 4:25 PM (MDT) - Thursday, November 17, 2016 @ 5:25 PM (MST)
Parker Fieldhouse 18700 E Plaza Dr ParkerCO  80134

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About This Activity

Description

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This class is designed for athletes and non-athletes alike and combines age-appropriate weightlifting with endurance to deliver optimal fitness and performance. Proper weightlifting techniques are taught by a Certified Strength and Conditioning Specialist to enhance strength, mobility and flexibility. This program is also a great way to get your child into the habit of training and maintaining good, healthy habits.


No class Oct. 11, 13.

Age Category

Youth (6 -18)

Location

FH - Turf (Full) at Parker Fieldhouse

Instructor

Steven Palmer

Organizer Info

  • Parker Parks and Recreation

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Map & Direction

Parker Fieldhouse 18700 E Plaza Dr ParkerCO  80134
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