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BOOM Yoga 3-12 Year Olds - November

Monday, November 7, 2016 @ 4:15 PM (MST) - Monday, November 21, 2016 @ 5:10 PM (MST)
Ages 3-13 · Co-Ed
Parker Recreation Center 17301 E Lincoln Ave. ParkerCO  80134
Monday, November 7, 2016 @ 4:15 PM (MST) - Monday, November 21, 2016 @ 5:10 PM (MST)
Ages 3-13 · Co-Ed
Parker Recreation Center 17301 E Lincoln Ave. ParkerCO  80134

This activity has passed

BOOM Yoga 3-12 Year Olds - November

Nov 07 - Nov 22 (Monday)

4:15 PM - 5:10 PM

Ages 3-13 · Co-Ed

Parker Recreation Center

Starting at

$37.50

Meeting Dates

From Nov 07, 2016 to Nov 21, 2016

Each Monday from 04:15 PM to 05:10 PM

About This Activity

Description

This activity has been cancelled.

BOOM Yoga teaches kids mindful movements and peaceful actions. An hour of BOOM Yoga incorporates Asanas (yoga postures), Pranayama exercises (breathing exercises), along with active movements, games and then we always give time for looking inward (Pratyahara) and Dhyana or meditation. We use fun, themed curriculum to keep the kids engaged the entire hour and our class always ends with wind-down time or Savasanas. BOOM Yoga helps children with breathing, raises body awareness, reduces stress, improves concentration and focus, improves balance, muscle strength and flexibility, teaches compassion, encourages mindfulness, grounds us in our bodies, is fun and the benefits of yoga go on.


This class is child participation only. Parents are welcome to stay and watch, but they will not participate with the kids

Age Category

Early Childhood (0-6)

Location

PRC - Fitness Studio 2 at Parker Recreation Center

Instructor

Traci Mitchell

Organizer Info

  • Parker Parks and Recreation

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Map & Direction

Parker Recreation Center 17301 E Lincoln Ave. ParkerCO  80134
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