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Pilates Strength & Yoga Stretch (Jan-Mar 2015)

Tuesday, January 6, 2015 @ 6:30 PM (EST) - Tuesday, March 3, 2015 @ 7:30 PM (EST)
Co-Ed
*Pemberton Recreation 500 Pemberton-Browns Mills Rd PembertonNJ  08068
Tuesday, January 6, 2015 @ 6:30 PM (EST) - Tuesday, March 3, 2015 @ 7:30 PM (EST)
Co-Ed
*Pemberton Recreation 500 Pemberton-Browns Mills Rd PembertonNJ  08068

This activity has passed

Pilates Strength & Yoga Stretch (Jan-Mar 2015)

Jan 06 - Mar 04

Co-Ed

*Pemberton Recreation

Meeting Dates

From Jan 06, 2015 to Mar 04, 2015

About This Activity

Description

This activity is closed to further registration.

No class Thursday, January 8th.

Classes consist of:

Body awareness - mind, symmetry & coordination training; A system of exercise called Contrology - training several muscle groups at once with smooth, continuous movements; Intense concentration centered on building strong abdomens, deep stretching & focused breathing; You will elongate, strengthen, improve muscle elasticity and joint mobility.

Modifications range from beginners to advance.

Click here to visit Gayneta's website

Click here to visit Gayneta's Facebook fan page


Teens registrants are welcome with parent/guardian participation. Medical clearance required for ages 55+. Comfortable clothes, towel/mat a must. Mats available if needed.

Activity

Pilates Strength & Yoga Stretch (Jan-Mar 2015) #664

Price

Resident: $45.00
Non-resident: $55.00

Type

Activity

Meeting dates

From January 6, 2015 to March 3, 2015
Each Tuesday from 6:30pm to 7:30pm
Each Thursday from 6:30pm to 7:45pm
Except the following dates:
Thursday,January 8, 2015

Meeting time

6:30pm to 7:30pm

Activity Category

Fitness Programs

Status

Closed

Gender

Coed

Skills

General: Intermediate
General: Advanced

Location

Pemberton Township Senior Center

Instructor

Gayneta Holly

Season

Fall

Term

--

Organizer Info

  • Pemberton Township Recreation Department

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Map & Direction

*Pemberton Recreation 500 Pemberton-Browns Mills Rd PembertonNJ  08068
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