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Hatha Yoga with Mary Tappan, OTR/L

Saturday, November 5, 2016 @ 10:00 AM (PDT) - Saturday, November 26, 2016 @ 11:15 AM (PST)
Petaluma Community Center 320 N. McDowell Boulevard PetalumaCA  94954
Saturday, November 5, 2016 @ 10:00 AM (PDT) - Saturday, November 26, 2016 @ 11:15 AM (PST)
Petaluma Community Center 320 N. McDowell Boulevard PetalumaCA  94954

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Saturday, November 26, 2016.

Mary Tappan, Occupational Therapist, teaches traditional Hatha Yoga poses for beginning to intermediate levels. Depending on an individual's abilities, she is able to adapt poses to make them more or less challenging. Each class incorporates yoga breathing with the poses, stretching, strengthening and end with complete relaxation. Leave the class feeling energized and stress free!

Location

A - PCC Club Room at Petaluma Community Center
meets at A - PCC Pre-School Room on Nov 5, 2016

Instructor

Mary Tappan

Organizer Info

  • City of Petaluma, Recreation Services

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Map & Direction

Petaluma Community Center 320 N. McDowell Boulevard PetalumaCA  94954
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