We're sorry, but this activity is over. The last meeting was Saturday, November 26, 2016.
Mary Tappan, Occupational Therapist, teaches traditional Hatha Yoga poses for beginning to intermediate levels. Depending on an individual's abilities, she is able to adapt poses to make them more or less challenging. Each class incorporates yoga breathing with the poses, stretching, strengthening and end with complete relaxation. Leave the class feeling energized and stress free!
A - PCC Club Room at Petaluma Community Center
meets at A - PCC Pre-School Room on Nov 5, 2016
City of Petaluma, Recreation Services