Apple-touch-icon-precomposed

Yoga Essential Basics Thursdays

Thursday, October 27, 2016 @ 5:15 PM (PDT) - Thursday, December 15, 2016 @ 6:30 PM (PST)
Ages 16-99 · Co-Ed
Piedmont Community Hall 711 Highland Avenue PiedmontCA  94611
Thursday, October 27, 2016 @ 5:15 PM (PDT) - Thursday, December 15, 2016 @ 6:30 PM (PST)
Ages 16-99 · Co-Ed
Piedmont Community Hall 711 Highland Avenue PiedmontCA  94611

Registration is closed

Sign up for this activity is no longer available.

Yoga Essential Basics Thursdays

Oct 28 - Dec 16 (Thursday)

5:15 PM - 6:30 PM

Ages 16-99 · Co-Ed

Piedmont Community Hall

Starting at

$77.00

Meeting Dates

From Oct 27, 2016 to Dec 15, 2016

Each Thursday from 05:15 PM to 06:30 PM

Except the following dates:

Thursday, Nov 10, 2016

Thursday, Dec 08, 2016

Thursday, Dec 15, 2016

Thursday, Nov 24, 2016

About This Activity

Description

Put Yoga in your life! Come join our easy-going class and wipe away the stress of the day while learning traditional yoga poses to gain flexibility and strength. Classes are taught in a combination of B.K.S. Lyengar and Amrit Yoga. We practice yoga postures to increase flexibility, strength, and a healthy alignment of the spine. With the strengths of Hatha yoga and the inward meditative awareness of Amrit yoga, these classes bring the mental discipline, ancient roots, and fundamentals principles that are the core of yoga. Laura Timothy is a certified yoga teacher with many years of teaching experience. She teaches using the attention to alignment of the B.K.S. lyengar yoga and the inward meditative of Amirit yoga. Her classes bring mental principle, ancient roots and fundamental principles that are the core of yoga.


Students need bare feet and an empty stomach. Bring a firm blanket. No class November 24, 2016.

Location

Piedmont Community Hall at Piedmont Community Hall
meets at 801 Magnolia Avenue East Wing on Nov 10, 2016
meets at 801 Magnolia Avenue East Wing on Dec 15, 2016

Instructor

Laura Timothy

Organizer Info

  • Piedmont Recreation Dept.

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Piedmont Community Hall 711 Highland Avenue PiedmontCA  94611
Get Directions

Discuss This Activity