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Yoga for a Healthy Back 16+yrs

Saturday, January 10, 2015 @ 11:45 PM (PST) - Saturday, February 28, 2015
CITY OF PLACENTIA 401 East Chapman Ave PLACENTIACA  92870
Saturday, January 10, 2015 @ 11:45 PM (PST) - Saturday, February 28, 2015
CITY OF PLACENTIA 401 East Chapman Ave PLACENTIACA  92870

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About This Activity

Description

This class, taught by Debbie Dixon, founder of Yoga Body and Soul, focuses on gentle and therapeutic exercises that safely stretch, strengthen and improve mobility in the spine. Participants will learn a set of exercises designed to keep the back healthy and relieve pain and discomfort associated with back tension. Yoga for a Healthy Back is a wonderful adjunct to chiropractic treatment and traditional medicine (with permission from your doctor). Bring a yoga mat and a bottle of water.

Activity

Yoga for a Healthy Back 16+yrs #1762

Price

Class fee: $44.00 for Customer
Administration fee: $5.00 for Customer

Type

Standard Activity

Meeting dates

From January 10, 2015 to February 28, 2015

Meeting time

11:45pm to 12:45am on the next day

Activity Primary Category

Fitness

Activity Secondary Category

Adults

Registration dates

Standard registration opens: Nov 10, 2014 7:30 AM
   Non-residents: Nov 17, 2014 7:30 AM
Internet registration opens: Nov 10, 2014 12:01 AM
   Non-residents: Nov 17, 2014 12:01 AM

Status

13 openings remaining

Ages

At least 16 but less than 70

Gender

Coed

Location

Yoga Body & Soul, 1227 E. Yorba Linda Blvd., Placentia

Instructor

Debbie Dixon

Season

Winter 2015

Session

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Organizer Info

  • CITY OF PLACENTIA

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Map & Direction

CITY OF PLACENTIA 401 East Chapman Ave PLACENTIACA  92870
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