Winter/Spring 2024 | Aqua Boot Camp
Jan 01 - May 31
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Aqua Boot Camp (Adv)
Jan 08 - Feb 02 (Monday, Wednesday, Friday)
11:00 AM - 11:50 AM
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Starting at
$53.00
Aqua Boot Camp (Adv)
Feb 05 - Mar 01 (Monday, Wednesday, Friday)
11:00 AM - 11:50 AM
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Starting at
$58.00
Aqua Boot Camp (Adv)
Mar 18 - Apr 12 (Monday, Wednesday, Friday)
11:00 AM - 11:50 AM
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Starting at
$63.00
Aqua Boot Camp (Adv)
Apr 15 - May 10 (Monday, Wednesday, Friday)
11:00 AM - 11:50 AM
Ages 13-255 · Co-Ed
Tom Muehlenbeck Recreation Center
Starting at
$69.00
About This Activity
Description
This water-based fitness program provides the benefits of a pool with little to no impact on the joints while helping to expand one's lung capacity. Experience the benefits of weight and resistance training aquatics style! This class provides a rigorous cross training of swimming, water polo, water aerobics and traditional strength/cardiovascular training. Participants should be comfortable in deep water and able to swim 100 yards continuously. Participants must also know how to swim using the Freestyle, Breaststroke and Backstroke swimming strokes.
Activity
Winter/Spring 2024 | Aqua Boot Camp #62759
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