Barre Plus Express
Mar 05 (Thursday)
Mar 05, 2015
This activity has been cancelled.
This 30 minute version of Strengthen from Within - Barre Plus is an efficient total body workout set to upbeat music. It combines the best of The Lottie Berk Method, ballet techniques and Pilates movement principles to provide an energizing, dance based workout that strengthens, stretches and tones the whole body. It will leave you energized from head to toe in just 30 minutes. Bring mat, light weights and sneakers.
Class Location: Community Center, Dance Studio
Bring mat, light weights and sneakers.
Barre Plus Express #4634.502
From March 5, 2015 to April 30, 2015
Each Thursday from 10:15am to 10:45am
Plus the following dates:
Thursday, March 5, 2015 from 10:15am to 10:45am
Thursday, April 23, 2015 from 10:15am to 10:45am
10:15am to 10:45am
Standard registration opens: Dec 8, 2014 8:00 AM
Internet registration opens: Dec 8, 2014 6:00 AM
Cancelled as of Mar 5, 2015
CC-Dance Studio #1 at Community Center
meets at CC-Soroptimist Room #1 & 2 on Mar 5, 2015
meets at CC-Soroptimist Room #1 & 2 on Apr 23, 2015
Pleasant Hill Recreation & Park District