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StretchFit Method: Joint Openers

Thursday, February 19, 2015 @ 8:30 AM (PST) - Thursday, March 19, 2015 @ 9:30 AM (PDT)
Senior Center 233 Gregory Lane Pleasant HillCA  94523
Thursday, February 19, 2015 @ 8:30 AM (PST) - Thursday, March 19, 2015 @ 9:30 AM (PDT)
Senior Center 233 Gregory Lane Pleasant HillCA  94523

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About This Activity

Description

Learn and practice gentle stretches and movements to open the joints, improve posture and decrease pain and improve balance.


Learn and practice gentle stretches and movements to open the joints, improve posture and decrease pain and improve balance.

Activity

StretchFit Method: Joint Openers #2259.502

Price

Resident, member: $59.00
Resident, non-member: $65.00
Non-resident, member: $69.00
Non-resident, non-member: $75.00

Type

Classes

Meeting dates

From February 19, 2015 to March 19, 2015
Each Thursday from 8:30am to 9:30am

Meeting time

8:30am to 9:30am

Activity Category

Senior Fitness

Registration dates

Standard registration opens: Dec 8, 2014 8:00 AM
Internet registration opens: Dec 8, 2014 6:00 AM

Status

25 openings remaining

Ages

18 and up

Gender

Coed

Location

Classroom 1 & 2

Instructor

Ashley Redford

Supervisor

Kendra Luke

Season

2015 Winter/Spring

Term

--

Organizer Info

  • Pleasant Hill Recreation & Park District

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Map & Direction

Senior Center 233 Gregory Lane Pleasant HillCA  94523
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