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Therapeutic Stretching

Thursday, February 19, 2015 @ 9:45 AM (PST) - Thursday, March 19, 2015 @ 10:45 AM (PDT)
Senior Center 233 Gregory Lane Pleasant HillCA  94523
Thursday, February 19, 2015 @ 9:45 AM (PST) - Thursday, March 19, 2015 @ 10:45 AM (PDT)
Senior Center 233 Gregory Lane Pleasant HillCA  94523

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About This Activity

Description

Enjoy the many benefits of gentle stretching with Point Release Technique to reduce pain and improve overall function.


Enjoy the many benefits of gentle stretching with Point Release Technique to reduce pain and improve overall function.

Activity

Therapeutic Stretching #2258.501

Price

Resident, member: $59.00
Resident, non-member: $65.00
Non-resident, member: $69.00
Non-resident, non-member: $75.00

Type

Classes

Meeting dates

From February 19, 2015 to March 19, 2015
Each Thursday from 9:45am to 10:45am

Meeting time

9:45am to 10:45am

Activity Category

Senior Fitness

Registration dates

Standard registration opens: Dec 8, 2014 8:00 AM
Internet registration opens: Dec 8, 2014 6:00 AM

Status

24 openings remaining

Ages

18 and up

Gender

Coed

Location

Classroom 1 & 2

Instructor

Ashley Redford

Supervisor

Kendra Luke

Season

2015 Winter/Spring

Term

--

Organizer Info

  • Pleasant Hill Recreation & Park District

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Map & Direction

Senior Center 233 Gregory Lane Pleasant HillCA  94523
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