A new challenging workout that's fun and exciting. Bring the mind, body and breathing together while learning the fundamentals of Pilates. Learn muscular control; core awareness, coordination, flexibility and posture. Comfortable clothing; no shorts. Bring padded mat & ball is optional. All levels welcome.
Instructor: Alison Klippel - Certified instructor in Barre, Pilates, Weight Training, Zumba and Group X.
**No class 1/8, 2/15
Class is held in the Community Center, 320 Civic Drive, PH.
Wear comfortable clothing; no shorts. Bring padded mat & ball is optional. All levels welcome.
***No class 11/21***
CC-McHale Room at Community Center
meets at CC-Dance Studio #1 on Nov 14, 2016
Pleasant Hill Recreation & Park District