Jan 10 - Mar 07 (Monday)
5:30 PM - 6:30 PM
From Jan 09, 2017 to Mar 06, 2017
Each Monday from 05:30 PM to 06:30 PM
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A new challenging workout that's fun and exciting. Bring the mind, body and breathing together while learning the fundamentals of Pilates. Learn muscular control; core awareness, coordination, flexibility and posture. Comfortable clothing; no shorts. Bring padded mat & ball is optional. All levels welcome.
Instructor: Alison Klippel - Certified instructor in Barre, Pilates, Weight Training, Zumba and Group X.
**No class 1/16, 2/20**
Class is held in the Community Center, 320 Civic Drive, PH.
Wear comfortable clothing; no shorts. Bring padded mat & ball is optional. All levels welcome.
***No class 1/16, 2/20***
CC-McHale Room at Community Center
Pleasant Hill Recreation & Park District