Learn to coodinate your mind, body and breath using circular movements and postures taken from Tai Chi, a Chinese martial art system which is represented by the now famous Yin/Yang symbol. Wear loose comfortable clothing.
Instructor: Peter Marks, District Tai Chi and Chi Kung instructor for 20 years.
Class is held at Senior Center, 233 Gregory Lane, Pleasant Hill.
Wear loose clothing.
Tai Chi #4655.502
From February 17, 2015 to March 24, 2015
Each Tuesday from 7:15pm to 8:45pm
7:15pm to 8:45pm
Standard registration opens: Dec 8, 2014 8:00 AM
Internet registration opens: Dec 8, 2014 6:00 AM
29 openings remaining
At least 18 but less than 99
SC Classroom 1 & 2 at Senior Center
Pleasant Hill Recreation & Park District