Learn to coodinate your mind, body and breath using circular movements and postures taken from Tai Chi, a Chinese martial art system which is represented by the now famous Yin/Yang symbol. Wear loose comfortable clothing.
Instructor: Peter Marks, District Tai Chi and Chi Kung instructor for 20 years.
Class is held at Winslow Center, 2590 Pleasant Hill Road, Pleasant Hill.
Wear loose comfortable clothing.
Tai Chi #4655.512
From February 19, 2015 to March 26, 2015
Each Thursday from 3pm to 4:30pm
3pm to 4:30pm
Standard registration opens: Dec 8, 2014 8:00 AM
Internet registration opens: Dec 8, 2014 6:00 AM
29 openings remaining
At least 18 but less than 99
WC - Assembly Room at Winslow Center
Pleasant Hill Recreation & Park District