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Arthritis Foundation Exercise Program

Thursday, April 2, 2015 @ 10:00 AM (PDT) - Thursday, April 30, 2015 @ 11:00 AM (PDT)
Co-Ed
East Portland Community Center 740 SE 106th Ave PortlandOR  97216
Thursday, April 2, 2015 @ 10:00 AM (PDT) - Thursday, April 30, 2015 @ 11:00 AM (PDT)
Co-Ed
East Portland Community Center 740 SE 106th Ave PortlandOR  97216

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Arthritis Foundation Exercise Program

Apr 02 - Apr 30 (Thursday)

10:00 AM - 11:00 AM

Co-Ed

East Portland Community Center

Meeting Dates

From Apr 02, 2015 to Apr 30, 2015

Each Thursday from 10:00 AM to 11:00 AM

About This Activity

Description

Learn the role movement plays in managing arthritis. Easy paced class covers range of motion; relaxation methods & special techniques designed to help keep you moving & active. Take supportive measures now to relieve symptoms & maintain flexibility. Instructor certified through the Arthritis Foundation.

Activity

Arthritis Foundation Exercise Program #1023717

Price

Resident: $16.00
Non-resident: $22.00

Type

Classes

Meeting dates

From April 2, 2015 to April 30, 2015
Each Thursday from 10am to 11am

Meeting time

10am to 11am

Department

Seniors

Activity Category

Fitness & Health

Age Group

7. Adult 60+

Registration dates

Standard registration opens: Feb 23, 2015 5:30 AM
Internet registration opens: Feb 23, 2015 5:30 AM

Status

11 openings remaining

Ages

60 and up

Gender

Coed

Location

EPCC - Multi-purpose Room 3 at East Portland Community Center

Instructor

Martha Anderson

Supervisor

Curtis Scott

Season

Spring 2015

Term

Fall 2014

Organizer Info

  • Portland Parks & Recreation

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Map & Direction

East Portland Community Center 740 SE 106th Ave PortlandOR  97216
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