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Boxing - Advanced Bootcamp

Saturday, September 10, 2016 @ 9:00 AM (PDT) - Saturday, October 22, 2016 @ 10:15 AM (PDT)
Matt Dishman Community Center 77 NE Knott St PortlandOR  97212
Saturday, September 10, 2016 @ 9:00 AM (PDT) - Saturday, October 22, 2016 @ 10:15 AM (PDT)
Matt Dishman Community Center 77 NE Knott St PortlandOR  97212

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About This Activity

Description

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This very high intense workout packs a punch! Exercise, condition & reduce stress using footwork skills, body movements, & equipment such as jump ropes, speed, heavy, & double-end bags. Increase your cardio vascular, agility & core training. A great way to prepare for a marathon!


This is a coed, advanced class.

Age Group

6. High School/Adult (12 yrs & up)

Location

Boxing Room

Instructor

Michael Foster

Organizer Info

  • Portland Parks & Recreation

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Map & Direction

Matt Dishman Community Center 77 NE Knott St PortlandOR  97212
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