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Boxing Fitness For Women

Tuesday, September 13, 2016 @ 6:00 PM (PDT) - Tuesday, October 25, 2016 @ 7:00 PM (PDT)
Matt Dishman Community Center 77 NE Knott St PortlandOR  97212
Tuesday, September 13, 2016 @ 6:00 PM (PDT) - Tuesday, October 25, 2016 @ 7:00 PM (PDT)
Matt Dishman Community Center 77 NE Knott St PortlandOR  97212

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About This Activity

Description

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Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag & fancy footwork helps to reduce stress, increase endurance, burn calories & build strength through this non-contact activity.



Age Group

6. High School/Adult (12 yrs & up)

Location

MDCC - Boxing at Matt Dishman Community Center

Instructor

Michael Foster

Organizer Info

  • Portland Parks & Recreation

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Map & Direction

Matt Dishman Community Center 77 NE Knott St PortlandOR  97212
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