Fitness - Sports Strength Condtioning
Oct 11 - Dec 14 (Tuesday, Wednesday)
4:00 PM - 5:00 PM
Ages 12-18 · Co-Ed
Montavilla Community Center
From Oct 11, 2016 to Dec 14, 2016
Each Tuesday from 04:00 PM to 05:00 PM
Each Wednesday from 04:00 PM to 05:00 PM
This activity is closed to further registration.
Let's get fit the right way! Enjoy the gymnasium & fitness room, after hours, in a supervised, safe & controlled environment. Are you interested in building lean muscle mass & losing weight the smart way? Discover tasty, but nutritious meal plans that will start you on the right track! Get proper instruction on weight lifting, join a circuit training class or play pick up games in the gymnasium. It's all your choice!
6. High School/Adult (12 yrs & up)
MOCC - Gym at Montavilla Community Center
Portland Parks & Recreation