Apple-touch-icon-precomposed

Franklin Method Movement Class

Sunday, October 23, 2016 @ 11:00 AM (PDT) - Sunday, November 20, 2016 @ 12:00 PM (PST)
Northeast Community Center 1630 NE 38th Avenue PortlandOR  97232
Sunday, October 23, 2016 @ 11:00 AM (PDT) - Sunday, November 20, 2016 @ 12:00 PM (PST)
Northeast Community Center 1630 NE 38th Avenue PortlandOR  97232

This activity has passed

About This Activity

Description

This activity is closed to further registration.

Expect to move, create strength, enhance flexibility and release tension using the help of thera-bands and balls! Each class begins with a warm-up to develop balance and proprioception (your ability to sense the body), a little nugget of biomechanics and will conclude with a relaxation in "constructive rest pose." Move better...feel better!

Location

Multi-Purpose Room A at Northeast Community Center
Multi-Purpose Room B at Northeast Community Center

Instructor

Alison Wesley

Organizer Info

  • Northeast Community Center

Get ACTIVE on the Go

Active Kids App
Active Kids App

Active Kids App

Parenting just got a little easier with the largest kids activity app on the planet.

Available for iOS | Android

Map & Direction

Northeast Community Center 1630 NE 38th Avenue PortlandOR  97232
Get Directions

Discuss This Activity