This activity is closed to further registration.
Discover a form of self-defense that literally means 'gentle way'. Gain self-control to effectively throw, pin & apply submission holds to the opponent. Explore grappling & groundwork techniques while increasing physical stamina & mental focus.
Youth Only Class
4. Youth (School Age/ 5yrs - 17yrs)
SLCC - Mat Room at Sellwood Community Center
Portland Parks & Recreation