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Step into Irish Dance! Irish step dancing combines the entrancing rhythms of traditional Celtic music with the grace & energy of dance. Experience dancing in unison while developing spatial awareness as they dance the patterns of Irish dancing (a social style of dance) & Irish step dancing (performance style). Develop the fundamentals of these energetic dances timing, body position & footwork while focusing on fun & performance opportunities. A great way to increase cardiovascular fitness, muscle tone, flexibility, coordination, balance, strength & learn a few Gaelic words too!
Dances taught are for fun and/or performances; there are no competition opportunities in this class. Class is designed to be as low or high impact as needed.
6. High School/Adult (12 yrs & up)
Portland Parks & Recreation