Have fun and get fit with Nia! Enjoy a focused, playful workout that builds strength, flexibility, and endurance by integrating moves from jazz and modern dance, martial arts, and yoga. Open to all fitness levels. Drop in tickets are non-refundable and can be purchased at the MAC office.
6. High School/Adult (12 yrs & up)
MAC - Cottage 4 at Multnomah Arts Center
Portland Parks & Recreation