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Nia - Cardio Dance Workout

Friday, October 7, 2016 @ 9:30 AM (PDT) - Friday, December 9, 2016 @ 10:30 AM (PST)
Co-Ed
Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219
Friday, October 7, 2016 @ 9:30 AM (PDT) - Friday, December 9, 2016 @ 10:30 AM (PST)
Co-Ed
Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219

Nia - Cardio Dance Workout

Oct 07 - Dec 09 (Friday)

9:30 AM - 10:30 AM

Co-Ed

Multnomah Arts Center

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Starting at

$0.00

Pricing

Nia - Cardio Dance Workout
$0.00

Meeting Dates

From Oct 07, 2016 to Dec 09, 2016

Each Friday from 09:30 AM to 10:30 AM

Except the following dates:

Friday, Nov 25, 2016

Friday, Nov 11, 2016

About This Activity

Description

Have fun and get fit with Nia! Enjoy a focused, playful workout that builds strength, flexibility, and endurance by integrating moves from jazz and modern dance, martial arts, and yoga. Open to all fitness levels. Drop in tickets are non-refundable and can be purchased at the MAC office.

No class Nov. 11 or Nov. 25


No class Nov. 11 or Nov. 25

Age Group

6. High School/Adult (12 yrs & up)

Location

MAC - Cottage 4 at Multnomah Arts Center

Organizer Info

  • Portland Parks & Recreation

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Map & Direction

Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219
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