Self Defense Girl Power!
Oct 12 - Dec 15 (Sunday)
4:00 PM - 6:00 PM
Ages 10-20 · Co-Ed
Matt Dishman Community Center and Pool
From Oct 12, 2016 to Dec 14, 2016
Each Sunday from 04:00 PM to 06:00 PM
Increase self-confidence learning to defend yourself in a supportive atmosphere. Discover powerful & effective verbal & physical self-protection strategies. Practice techniques for handling peer pressure & bullies & prevention techniques for avoiding date violence.
Wednesdays class meets in Classroom A.
Sunday class meets in the Boxing Gym.
5. Teen (11yrs - 17yrs)
Matt Dishman Community Center
Portland Parks & Recreation