Self Defense Girl Power!
Oct 13 - Dec 15 (Wednesday)
5:30 PM - 7:30 PM
Ages 10-20 · Co-Ed
Matt Dishman Community Center and Pool
From Oct 12, 2016 to Dec 14, 2016
Each Wednesday from 05:30 PM to 07:30 PM
Increase self-confidence learning to defend yourself in a supportive atmosphere. Discover powerful & effective verbal & physical self-protection strategies. Practice techniques for handling peer pressure & bullies & prevention techniques for avoiding date violence.
Wednesdays class meets in Classroom A.
Sunday class has been canceled.
5. Teen (11yrs - 17yrs)
Matt Dishman Community Center
Portland Parks & Recreation