A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program & as a means of self defense. Flexibility & strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control & a non-competitive, non-violent approach to martial arts.
4. Youth (School Age/ 5yrs - 17yrs)
MSCC - Rinkside Room at Mt Scott Community Center
Portland Parks & Recreation