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Tai Chi - Yang Style Part 1 Long Form

Monday, January 9, 2017 @ 7:00 PM (PST) - Monday, March 20, 2017 @ 8:30 PM (PDT)
Co-Ed
Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219
Monday, January 9, 2017 @ 7:00 PM (PST) - Monday, March 20, 2017 @ 8:30 PM (PDT)
Co-Ed
Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219

Tai Chi - Yang Style Part 1 Long Form

Jan 10 - Mar 21 (Monday)

7:00 PM - 8:30 PM

Co-Ed

Multnomah Arts Center

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Starting at

$98.00

Pricing

Tai Chi - Yang Style Part 1 Long Form
$98.00

Meeting Dates

From Jan 09, 2017 to Mar 20, 2017

Each Monday from 07:00 PM to 08:30 PM

Except the following dates:

Monday, Feb 20, 2017

Monday, Jan 16, 2017

About This Activity

Description

Tai Chi is an ancient Chinese exercise practiced for health and meditation. Work toward total concentration and develop coordination, balance, and strength in every part of your body. Enjoy exercises and lessons to bring about a better understanding of Tai Chi principles. A routine involving weight shifting, body alignment and coordinated movements helps to improve balance, strength, and mobility. Calm your mind and body at the end of the day. For beginning and continuing students.



Age Group

6. High School/Adult (12 yrs & up)

Location

MAC - Room 10 at Multnomah Arts Center

Instructor

Philippa Currie-Wood

Organizer Info

  • Portland Parks & Recreation

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Map & Direction

Multnomah Arts Center 7688 SW CAPITOL HWY PortlandOR  97219
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