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Participants must be able to crawl stroke with breathing for 25 yards and back crawl for 25 yards. Flipper would be jealous! Begin with an introduction of scissors & butterfly kicks at an outdoor pool. Cardiovascular endurance increases as you swim further & longer. Develop personal safety with a medley of heads up crawl, object recovery & treading water. Dive in! Next level is Park Shark 1.
4. Youth (School Age/ 5yrs - 17yrs)
SWCC Pool - Lap Shallow at Southwest Community Center Swim Pool
Portland Parks & Recreation