Fitness - Yoga: Conditioning
Oct 12 - Dec 07 (Tuesday)
6:15 PM - 7:15 PM
Mt Tabor SUN Community School
Relaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being.
Students provide own yoga mats.
6. High School/Adult (12 yrs & up)
Mt Tabor SCS - Media at Mt Tabor SUN Community School
Portland Parks & Recreation