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Yoga - Continuing

Monday, March 30, 2015 @ 7:10 PM (PDT) - Monday, June 1, 2015 @ 8:25 PM (PDT)
Co-Ed
Multnomah Arts Center 7688 SW Capitol Hwy PortlandOR  97204
Monday, March 30, 2015 @ 7:10 PM (PDT) - Monday, June 1, 2015 @ 8:25 PM (PDT)
Co-Ed
Multnomah Arts Center 7688 SW Capitol Hwy PortlandOR  97204

This activity has passed

Yoga - Continuing

Mar 31 - Jun 02 (Monday)

7:10 PM - 8:25 PM

Co-Ed

Multnomah Arts Center

Meeting Dates

From Mar 30, 2015 to Jun 01, 2015

Each Monday from 07:10 PM to 08:25 PM

Except the following dates:

Monday, May 25, 2015

About This Activity

Description

Relaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being.


No class May 26

Build on your foundation of yoga asana with a class of alignment-focused flowing postures, some longer holds, and guided breath practice. Discussion of applying yoga to life off the mat will be included. Must have 6 months of previous consistent experience with yoga.

Activity

Yoga - Continuing #1026074

Price

Standard charge: $120.00

Type

Classes

Meeting dates

From March 30, 2015 to June 1, 2015
Each Monday from 7:10pm to 8:25pm
Except the following dates:
Monday,May 25, 2015

Meeting time

7:10pm to 8:25pm

Department

Fitness

Activity Category

Fitness & Health

Age Group

6. High School/Adult (12 yrs & up)

Registration dates

Standard registration opens: Feb 23, 2015 5:30 AM
Internet registration opens: Feb 23, 2015 5:30 AM

Status

10 openings remaining

Ages

14 and up

Gender

Coed

Location

MAC - Cottage 4 at Multnomah Arts Center

Instructor

Patricia Navin

Supervisor

Amy Jo McCarville

Season

Spring 2015

Term

--

Organizer Info

  • Portland Parks & Recreation

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Map & Direction

Multnomah Arts Center 7688 SW Capitol Hwy PortlandOR  97204
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