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Yoga Classes - Laughter Fitness

Tuesday, January 12, 2016 @ 11:15 AM (EST) - Tuesday, March 8, 2016 @ 12:00 PM (EST)
Co-Ed
Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854
Tuesday, January 12, 2016 @ 11:15 AM (EST) - Tuesday, March 8, 2016 @ 12:00 PM (EST)
Co-Ed
Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854

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Laughter Fitness

Jan 12 - Mar 08 (Tuesday)

11:15 AM - 12:00 PM

Co-Ed

Potomac Community Recreation Center

Starting at

$59.00

Meeting Dates

From Jan 12, 2016 to Mar 08, 2016

Each Tuesday from 11:15 AM to 12:00 PM

Except the following dates:

Tuesday, Feb 16, 2016

Tuesday, Jan 26, 2016

About This Activity

Description

The last day for Internet Registration was Jan 12, 2016 11:59 PM.

As we know, laugher is the best medicine. This workout includes laughing exercise, breathing and memory enhancement techniques which rejuvenate brain power and enrich overall health. This is the fun way to be happy and healthy. It reduces stress, anxiety and depression, calms mind, increase energy level and improves concentration. This is not a traditional yoga class.



Secondary Category

Specialty Programs

Location

Potomac Multi Purpose Room at Potomac Community Recreation Center

Instructor

Kumud Mathur

Organizer Info

  • ActiveMONTGOMERY

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Map & Direction

Potomac Community Recreation Center 11315 Falls Road PotomacMD  20854
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