We're sorry, but this activity is over. The last meeting was Thursday, December 15, 2016.
Experience a unique approach to yoga! Practice gentle breathing exercises and gentle yoga poses combined with the profound body wisdom of the Alexander Technique. Yogazander will help you softly release muscle tension and develop natural body alignment. Enjoy less stress and more flexibility! Bring a yoga mat, small blanket or beach towel, and water.
Instructor: Cheri Hotalen
Location: Old Poway Park, Templars Hall: 14134 Midland Road
No Class: Nov 24 & Dec 8
Activity Age Category
OPP Templars Hall at Old Poway Park
City of Poway