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Yogazander: Beginning Gentle Yoga

Thursday, October 6, 2016 @ 10:00 AM (PDT) - Thursday, November 3, 2016 @ 11:30 AM (PDT)
Old Poway Park 14134 Midland Road PowayCA  92064
Thursday, October 6, 2016 @ 10:00 AM (PDT) - Thursday, November 3, 2016 @ 11:30 AM (PDT)
Old Poway Park 14134 Midland Road PowayCA  92064

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About This Activity

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 3, 2016.

Experience a unique approach to yoga! Practice gentle breathing exercises and gentle yoga poses combined with the profound body wisdom of the Alexander Technique. Yogazander will help you softly release muscle tension and develop natural body alignment. Enjoy less stress and more flexibility! Bring a yoga mat, small blanket or beach towel, and water.


Instructor: Cheri Hotalen

Location: Old Poway Park, Templars Hall: 14134 Midland Road

No Class: Oct 13

Activity Age Category

Teen/Adult

Location

OPP Templars Hall at Old Poway Park

Instructor

Cheri Hotalen

Organizer Info

  • City of Poway

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Map & Direction

Old Poway Park 14134 Midland Road PowayCA  92064
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