Tai Chi 24-Forms Practice: Intermediate
Oct 03 - Nov 21 (Monday)
7:15 PM - 8:00 PM
Old Poway Park
From Oct 03, 2016 to Nov 21, 2016
Each Monday from 07:15 PM to 08:00 PM
We're sorry, but this activity is over. The last meeting was Monday, November 21, 2016.
The ancient practice of Tai Chi Chuan is clinically proven to be one of the most effective exercises to improve health, fitness, and relaxation. The 24-Forms is the most widely-practiced Tai Chi form. While there are many variations, the Yang Style is one of the most authentic. This is in an intermediate level class for Tai Chi students who wish to deepen their understanding of the Tai Chi principles and how to use them to further develop their Tai Chi practice. Wear comfortable clothing, flat-soled shoes or socks, and bring water.
Instructor: Cheri Hotalen
Location: Old Poway Park, Templars Hall: 14134 Midland Road
Activity Age Category
OPP Templars Hall at Old Poway Park
City of Poway