We're sorry, but this activity is over. The last meeting was Monday, December 19, 2016.
An introductory class in Martial Arts using traditional (okinawan) Shudokan Karate to teach basic of breathing, stances, movement, balance, coordination, awareness, & concentration. While the emphasizes is on health and fitness, the basics of self-defense will be introduced.
Wear loose fitting clothing, no jewelry, training done barefoot.
Pioneer School Gym - 200 NE Fairview St.
Crook County Parks and Recreation District