Girls on the GO! is designed to keep girls active and on the go; and to educate young girls on how they can eat well while having fun! They are going to learn that they do not have to wait until they are older to pursue a healthy and balanced lifestyle. Each day, campers will be exposed to new fitness adventures, as well as activities designed to build social and life skills. During the camp, the girls will learn about the scientific aspects of health. They will understand about how the body engages in physical activity by learning more about anatomy, food science and nutrition. They will be able to connect what they learn about the body to the physical activity they will participate in. The girls will engage in different workouts like yoga, Zumba, Pilates, and traditional gym exercises. The goal of the camp is to expose young girls to healthy, active lifestyles, and to empower them to be strong, independent young women.