This activity is closed to further registration.
Beginner class is designed for teens/adults with minimal to no swimming experience. Our goal in this class is to help you feel confident in the water and master freestyle and backstroke technique.
The Intermediate class is designed for adults with a good amount of swimming experience. Our goal is this class is to help you to improve your freestyle and backstroke technique and introduce or refine your breast stroke and butterfly. All swimmers will receive an introduction to master swim team work outs and learn swim terminology.
Make sure to rinse in the shower before entering the pool. Cotton and denim is not allowed in the pool, only swim suit material.
Please check in with the Head Teacher when you walk onto the pool deck.
There are no make ups or refunds for swim lessons.
HFY - Adult/Teen Beg. & Int. Swim Lessons #108056
YMCA OF THE EAST BAY