We're sorry, but this activity is over. The last meeting was Friday, November 18, 2016.
* This class is part of the resident reimbursement program. This is a FULL BODY WORKOUT! You will gain strength and build muscular endurance. And you will have fun while doing it! This is a combination of high intensity aerobics and resistance in a circuit style workout to burn the most fat and calories possible in one hour. Try a class for free!
(3 week session)
Aerobics Room at Roanoke Recreation Center
Roanoke Parks and Recreation